Is Frustration fuel for Business Improvement and improved Leadership
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Is Frustration fuel for Business Improvement and improved Leadership
Frustration.
It shows up in many businesses I am invited into. You see and feel it when things move too slowly, when people don’t deliver what was agreed, when decisions stall, conversations loop with no outcome, when clients or colleagues ghost you or when the plan, once again, doesn’t match reality.
Markets shift, regulations change, demands compete and the pressure to improve business and performance never seems to ease.
Yet frustration is not the enemy of progress that we might think it is. In fact, if you’re leading a business or a team, frustration might be one of the most valuable signals you’ll ever get.
Many people see frustration as a negative emotion, a sign of pressure, weakness or poor control. But look closely and frustration appears most clearly when and where people care about something – we can argue over whether it’s the ‘right’ thing another day. Frustration usually shows up when expectations aren’t met, when performance matters, when things seem unfair, when relationships matter, when the future of the business matters and more besides.
One might argue that indifference is far more dangerous than frustration. Indifference signals disengagement where as frustration signals the desire for improvement.
What if, instead of treating frustration as something to suppress or avoid, we treated it simply as data? As intelligence, as an energy, as a prompt to lean in, take a deeper look and lead more effectively?
In today’s environment of strained markets, cost pressures, political uncertainty, talent shortages, regulatory uncertainty and the growing culture of ghosting in businesses and teams, frustration is everywhere from the top to the bottom. Good managers and leaders understand that improvement rarely starts with comfort. It more usually starts with noticing tension, friction, misalignment and the human signals that something could be better, needs to be better.
Frustration, when you understand it, can become fuel for improvement if you have the awareness and courage to recognise and attend to it.
What is frustration really
Frustration is the emotional response to blocked progress, or to the gap between effort and outcome, its more usually considered negative, and indeed left unattended it is. Frustration is often the tension between where you are and where you want to be.
In a business context, frustration often appears when…
- things move embarrassingly slowly
- communication fragments
- priorities are unclear or conflicting
- accountability is fuzzy
- decisions bounce around with no ownership
- things happen that are deemed unfair
- teams feel overloaded, unheard or undervalued
If any of those hit a nerve, that’s the point. Frustration draws attention to what’s not working. It’s not the problem itself but can serve as the indicator.
Frustration has been described as the emotional pressure that pushes teams or leaders to finally acknowledge that ‘this needs to change’. In many cases, frustration appears just before a breakthrough, which I first heard 20+ years ago at a conference with Tony Robbins in the US.
The challenge is not so much the frustration as such. The challenge is more whether leaders recognise it and can use it intelligently, for good.
Why frustration matters for Business Improvement
Business improvement doesn’t just come from strategy decks, process mapping, six sigma, KPIs or consultants. Yes, those help, but real, sustained improvement, which includes cultural, operational and financial, comes from people. From how they feel, think, behave, collaborate, problem solve and how or if they notice the small things that aren’t quite right.
This is why frustration can be powerful, because it can….
- expose inefficiencies
- highlight capability gaps
- reveal bottlenecks
- uncover misaligned expectations
- signal low trust, unclear direction or broken processes
- show where energy is being drained rather than channelled
Used intentionally and with (emotional) intelligence, frustration can become an internal diagnostic tool. Instead of ‘something’s wrong,’ we can reframe it to become ‘something needs to improve.’
Leaders who pay attention to these emotional signs can gain a competitive advantage, and they are likely to catch issues earlier. They tend to better understand the human impact of operational decisions, they see where performance is being blocked (so it can be unblocked) and these leaders help people channel tension into constructive action, rather than letting it fester.
Improvement doesn’t only come just from data dashboards and lean processes, it comes from emotional awareness and frustration is one of the loudest clues that improvement is not only possible but necessary.
When frustration turns toxic
Of course, frustration has a dark side and I’ve seen too many businesses in the last few years be damaged by unmanaged frustration and poor responses to it, than the challenging conditions businesses are navigating. Left unattended, frustration mutates into such things as…
- blame
- cynicism
- passive-aggressive behaviours
- disengagement
- defensiveness
- 8rse covering
- silo thinking
- subtle, and sometimes not so subtle, power plays
Leaders are trhe most watched population in the business, so when leaders get frustrated with each other, the impact is multiplied across the teams and business. You might notice that cracks appear, trust erodes, people start to take sides and conversations become protectionist or political instead of productive. And we are likely to see decisions slowing down, projects drifting and energy draining away from improvement and into more noise, negativity and unhelpful behaviours.
When employees see senior people irritated, short tempered or sniping at each other, they don’t interpret it lightly. They might think things like…. ‘Something’s unstable here….’ , ‘I don’t feel safe’ or perhaps … ‘Best keep my head down for the time being…’
And with that, improvement stalls.
Frustration is useful but only when you lead it, do not let it lead you.
Five ways to turn frustration into improvement fuel
Here are five practical tools to help you use frustration as a catalyst for better leadership and better business.
1. Name it, don’t dump it.
Say: “I’m feeling frustrated because…
Don’t say: ‘You’re not listening” or ‘Your department always slows us down.’
Naming your own emotion:
- depersonalises the issue
- reduces ego involvement
- stops the blame culture
- creates shared ownership
- positions the frustration as a business problem, not a personal conflict
This is perhaps the first step in converting emotional energy into improvement energy.
2. Look for the message behind the emotion.
Try asking: ‘What is this frustration trying to tell me?’
Often, it points to things like:
- unclear priorities
- a blocked or broken process
- misaligned values
- unmet expectations
- a capability or resource gap
- an overdue conversation
- a decision that’s been avoided
Improvement begins the moment leaders become curious about what the frustration reveals, not just what it feels like.
Sometimes the message is simple:
You need clarity.
You need feedback.
You need a coach.
Your team needs direction.
Your systems need upgrading.
Your senior team needs a facilitated session.
I believe frustration is a teacher if you’re willing to listen and learn.
3. Pause before reacting.
Frustration is emotional energy. It can leak, distort judgement, cause angry outbursts and infect others if you fire it straight into the room at people.
A pause, even for a few seconds, can transform the quality of your response, and the subsequent responses of others.
As a tip, try:
- a few deep breaths
- take a short walk
- a reset conversation
- stepping away for a change of perspective
Leaders who react poorly or thoughtlessly are likely to create more problems for themselves and their team, whilst leaders who respond with a little more maturity and care tend to create progress.
4. Turn frustration into curiosity.
Instead of thinking or saying ‘Why does this keep happening?’
Ask alternatives such as….
“What’s the opportunity here?
“What can this teach us?
“Where does the system need improving?
Curiosity reduces tension, opens thinking and helps teams move from irritation toward insight and improvement. High(er) performing teams use curiosity as a performance advantage. It leads to better conversations, better solutions and better results.
5. Model calmness consistently.
People do not need leaders who radiate anger, irritation, instability or panic. They need leaders who stay grounded and purposeful even when frustrated.
This doesn’t mean pretending everything is fine. It means showing:
- composure
- perspective
- confidence without ego
- clarity without blame
- honesty without dumping emotion
A phrase like… “This is tough but we’ll work through it together” helps build trust and trust builds performance and leads to business improvement.
Leading through frustration
Great leaders don’t hide or run from frustration, they recognise it, use it and channel it. They turn it into insight, alignment, improvement energy, honest dialogue and momentum for change
When senior teams can talk openly about what’s frustrating them - without ego, blame, or politics -performance has an opportunity to accelerate and alignment strengthens, decisions improve, people tend to feel safer and culture grows healthier.
In other words, frustration can become fuel for change and improvement.
If you’re frustrated right now…
It probably means you care, it means something matters and it probably means you’re ready for improvement or change.
Just don’t let frustration leak into conflict, waste, missed opportunities or poor decisions. Lead yourself first, then lead others through frustration.
As the SAS say ‘Grip self → Grip team → Grip task’. In that order.
If you can’t lead yourself through frustration, you won’t lead others, and the business won’t improve.
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Business Improvement is as much about people, leaders, managers, teamwork and collective brilliance as it is about processes, systems and models.
Invest in people and they will invest in improvement.
If you would like to discuss what’s causing you frustration I offer a free ‘phone-a-friend’ call to help you become a millionaire, or may be make improvements worth a million….
About the author
PJ Stevens is an expert in organisational change, performance and improvement, with 20 years experience. He is chair of the business improvement network.
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